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  Gertrude Ederle

  How the first woman to swim the English Channel bested every man-made and natural obstacle in her way and the lessons we can learn from her life.

  12 min read

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  What If Our Problems Were Puzzles

  Our knee-jerk reaction to problems is often seeing them as crises that need to be averted. What if we thought differently?

  5 min read

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  Observations From a Year of Running a Business

  I quit my job last year to run this blog full-time. Here's what I've observed so far.

  8 min read

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  Read and Simmer

  Try this reading technique when you find trouble comprehending complicated books or articles. It works.

  2 min read

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  How to Have More Time to Do What You Want

  Not enough time for the things you wish you could do? Here's how I find more time realistically.

  24 min read

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  We May Have Been Wrong About Ikigai

  The true meaning of Ikigai is not what the popular Venn diagram portrays. It's simpler than that.

  5 min read

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  Working with Information

  In this modern age, many of us must deal with a vast pool of information every day. Here's how AI tools can help us work with data fast and efficiently.

  26 min read

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  The Emotion Filter

  We don't look at the world objectively but through an emotional filter that can vary our perception. Here's how.

  2 min read

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  The Basics

  Like every tool, understanding how generative AI works and where it shines and falters will help you use it effectively in your work and life.

  27 min read

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  Don’t Believe Everything You Think

  Joseph Nguyen

  9 min read

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  22 Things I’d Tell My 22-Year-Old Self

  If I could hop into a DeLorean and time-travel to 2015, this is what I'd tell my younger self.

  5 min read

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  Andy Puddicombe

  How the founder of Headspace went from majoring in Sports Science to being a Buddhist monk and the lessons he learned along the way.

  27 min read